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Health and wellness
Keeping our community informed, with guidance on how to get healthy and live well.
Check out our most recent articles!
- Is it allergy season? How to prepare for spring allergies.
- Is it just a sore throat? How to spot tonsillitis symptoms.
- Norovirus incubation period: how long until you get sick?
- Why do I feel weak and shaky? Common causes and solutions.
- Asthma Inhalers Explained: how they work and when to use them.
- Why is the flu so bad this year? Understanding the surge and how to stay safe.
- Are canker sores contagious? The truth about these painful ulcers.
- Measles vaccine: 5 things parents should know
- Measles outbreak: Recognizing measles rash and its implications.
- When should you worry about a nosebleed? A quick guide.
- How do you know if your sinus infection is bacterial or viral?
- What viruses are going around right now? A guide for adults.
- What is a blood blister? Causes, treatment and prevention.
- Why is there blood in my urine but no pain? Key causes.
- Why you’re waking up with headaches and how to stop it.
- How to treat a cough that won’t go away: causes and solutions.
- Don’t let winter illnesses win: How to avoid getting sick.
- It’s never too late: Why you should still get a flu shot.
- Why your joints ache in winter and what you can do
- Urgent care for kids: treating fevers, rashes and everything in between.
- Do you really need antibiotics for sinus infections?
- Should you see a doctor for diarrhea? Here’s what to know.
- How long is RSV contagious? Key facts and prevention tips.
- Avoid the stomach bug: How to prevent norovirus.
- Chronic sore throat: what’s causing it and how to find lasting relief.
- Rash or hives? How to identify the difference and get the right treatment.
- Sinus pressure relief: tips for fast comfort.
- How to stop acid reflux at night: tips for a better sleep.
- Croup treatment: how to soothe your child's barking cough.
- Cold-induced asthma: how winter weather affects your breathing.
- Cold weather myths: can you really get sick from the cold?
- The hepatitis B vaccine: your best defense against a silent threat.
In the Know Newsletter
Looking for the scoop on the latest health news? Our CityMD patient newsletter, In the Know (formerly Up to Speed), gives you the 4-1-1 you need to know each month.